io-Ball German version

io-Ball Video: Introduction

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The io-Ball (a development version was used with the codename "Ballooning-Ball") and io-Ball training method is introduced to the international public. The underlying principles of the io-Ball and different exercises are explained by Johanna Fellner.

There the advantage of the new elliptic form is made clear. By different positions of the io-Ball it is possible to train specifically, whereas a perfect and conform challenge for each level of training arises. After you understand the principle and the effect of the io-Ball, there is no limit to your creativity. Enjoy Johanna Fellner and the introduction of our io-Ball.

io-Ball Video: Basic Training

Get prepared for our next io-Ball video.

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io-Ball Videos

Soon we will be able to offer you more io-Ball videos. We would like you to understand this new io-concept even better and you can use some of the suggestions for your personal io-Ball training.

The io-Ball DVD is here!

As of now you will find the new io-Ball DVD with Johanna Fellner in our shop. In more then 33 minutes you will be introduced to the io-training concept. Experience the many new possibilities which are caused by the unique elliptic form. Due to maximum efficiency at all exercises you increase your fitness level faster then before.

io-Ball DVD at the io-Shop